Disclaimer:

I have no specific training related to medicine, nutrition, cooking, nor bodybuilding.

I am a bodybuilder and fitness fan, as well as someone who loves to cook and eat.

I try to keep this web site up to date but there are no guarantees. This content is not necessarily fit for anything! Always get your doctors advice. I am not a medical professional.

I endorse everything on this web site, and there are some products I may receive a commission on if you buy through my links. I also reserve the right to run any and all advertising I wish to on this site.

You will never pay more for buying something from this web site.

Everything here is mu opinion and my opinion only unless otherwise specifically mentioned.

I also deadlifted heavy today and am exhausted!