Comments on: Spicy Chinese Ground Buffalo and Broccoli Stir Fry http://www.anabolicmusclecooking.com/spicy-chinese-ground-buffalo-and-broccoli-stir-fry/ Anabolic Muscle Cooking | Fuel for Bodybuilding | Anabolic Muscle Cooking Sun, 26 Jun 2016 19:46:16 +0000 hourly 1 https://wordpress.org/?v=4.6.1 By: Marie http://www.anabolicmusclecooking.com/spicy-chinese-ground-buffalo-and-broccoli-stir-fry/#comment-174 Tue, 08 Jul 2014 03:36:36 +0000 http://anabolicmusclecooking.com/?p=276#comment-174 I don’t eat red meat so I tried this with turkey – it was delicious! I used ground turkey, not the ultra lean (which borders on flavorless in my opinion) but the regular ground turkey! A winner!

Also added a lot more chili sauce, but I love it hot

]]> By: Ted Baldwin http://www.anabolicmusclecooking.com/spicy-chinese-ground-buffalo-and-broccoli-stir-fry/#comment-173 Mon, 21 Apr 2014 02:19:56 +0000 http://anabolicmusclecooking.com/?p=276#comment-173 Love Water Buffalo although as you say it’s often tough. High protein and low fat too. I can determinately see it absolutely rocking in this recipe! I think I last had it maybe 15 years ago when trekking in Nepal. It doesn’t show up in the markets in the USA much 🙂

]]> By: Shak http://www.anabolicmusclecooking.com/spicy-chinese-ground-buffalo-and-broccoli-stir-fry/#comment-172 Fri, 18 Apr 2014 04:09:43 +0000 http://anabolicmusclecooking.com/?p=276#comment-172 Can’t get Buffalo (American Bison) here, so I tried Water Buffalo which is quite common but usually tough. I chopped it my hand – def not hamburger but maybe 1/3 cm chop or so, a rough chop, no idea what that is in inches, and it absolutely rocked! Added more Chili sauce than you recommended as I love spice. Great recipe!

]]>