Comments on: Quick Low Carb (Beef or Turkey etc.) Rollups http://www.anabolicmusclecooking.com/quick-beef-or-turkey-etc-rollups/ Anabolic Muscle Cooking | Fuel for Bodybuilding | Anabolic Muscle Cooking Sun, 26 Jun 2016 19:46:16 +0000 hourly 1 https://wordpress.org/?v=4.6.1 By: Ted Baldwin http://www.anabolicmusclecooking.com/quick-beef-or-turkey-etc-rollups/#comment-179 Wed, 11 Jun 2014 12:33:41 +0000 http://anabolicmusclecooking.com/?p=295#comment-179 These do make great and quick appetizers while making dinner!
Ultra low carb, high protein, and low fat – and simple.

]]> By: Marinda http://www.anabolicmusclecooking.com/quick-beef-or-turkey-etc-rollups/#comment-178 Wed, 11 Jun 2014 12:26:17 +0000 http://anabolicmusclecooking.com/?p=295#comment-178 These and their many variations have become a standard when ravenous and cooking dinner (often after a hefty workout in the gym). They are waaaay more satisfying than a protein shake, much better for me than chips of any kind, and super fast.

Turkey, pickles, and green onions with a dab of spicy mayo are my latest favs!

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