Comments on: Dave Ruel – The Muscle Cook

By: Andy

Andy — Fri, 25 Sep 2015 12:56:50 +0000

I tried a few of Dave’s recipes from your site over the last weekend, and they were all easy. I can’t really cook much at all, but this eating out most of the time isn’t good for the physique so I’m trying.

They were easy, and I did need to buy a couple of spices which is cool as they last a long long time and I’ll hopefully use them over and over

By: Ted Baldwin

Ted Baldwin — Sun, 10 May 2015 02:16:15 +0000

Dave has great desserts in Anabolic Cooking!
Click Here: http://anabolicmusclecooking.com/anabolic-cooking/

I’m just not a big dessert eater, like many men, and usually have them on my cheat days 🙂
Still, I WILL write up a few eventually!

By: Ladybird

Ladybird — Sun, 10 May 2015 02:13:54 +0000

As I said, I was going to try some of the recipes here – I did!
House favorites are:
Texas Rubbed Steak
Ted’s Ugly Anabolic Eggs
Oven Roasted Broccoli
Jerk Tilapia
Greek Shrimp with Lemon and Oregano

These are all I’ve made several times!!!!
I’m also going to start making some of Daves’s desserts – I notice you don’t do a lot with desserts yourself?

By: Ted Baldwin

Ted Baldwin — Mon, 12 May 2014 21:40:11 +0000

All of Dave Ruel’s stuff is great IMHO – and Karine Losier certainly knows her stuff too. The combination of the two is a knockout for sure.

By: Ladybird

Ladybird — Mon, 12 May 2014 21:38:16 +0000

Not familiar with Anabolic Cooking although I’m going to try out some of the recipes from your site and look into it. Metabolic Cooking however is a favorite in my house!

By: Ted Baldwin

Ted Baldwin — Mon, 05 May 2014 02:17:54 +0000

Lex,
I’ve cooked and written up all your favorites except for the Beef and Broccoli Stir Fry (I’ve made it before, but no pictures etc.). Will do before long.

That is the idea – healthy muscle building recipes that people who rarely or never cook can quickly and easily make. Healthy, fun, tasty foods!

By: Lex

Lex — Mon, 05 May 2014 01:57:35 +0000

His recipes are perfect for the non-cook bodybuilder – simple to make, very little needed, and tasty/healthy.

I don’t cook often because I’m busy but his tend to be fast and awesome. Love his two Tilapia recipes, his Beef and Broccoli stir fry, and especially his Oriental Beef Stir fry!

By: Chris

Chris — Tue, 03 Dec 2013 02:47:25 +0000

Hey, I just got to mention that if you are never going to cook, Dave’s book will do you no good!

A friend bought it, thinking he’d start cooking, and he never did. Just didn’t get around to it. He gave it to me, and although I’ve just started trying some of the recipes, I can attest to the fact that they are dead simple.

I can’t cook, but apparently now I can 🙂 Easy-Peasy!

By: Ted Baldwin

Ted Baldwin — Fri, 29 Nov 2013 14:34:48 +0000

Fernando,
I went from being able to make macaroni and cheese and coffee to a pretty decent cook. It’s not hard.
My favorite “splurge” meal to cook is Rack of Lamb (very very easy) and Creme Brulee (way easier than you think).

Going to try to write up some of my goto Anabolic meals before long – I travel a lot for work which will make it a little bit tougher as I want to take pictures for the writeups as well.

By: Fernando

Fernando — Fri, 29 Nov 2013 13:17:03 +0000

Hey man, we want some of YOUR simple anabolic recipes (with pictures please)! A few of your favorites, either from Dave’s book or your own concoctions 🙂

Rumor is that you are an awesome cook, healthy AND non-healthy for occasional splurge meals