Comments on: Anabolic Cookbook

By: Leani

Leani — Thu, 24 Dec 2015 20:29:37 +0000

Hey, Ted – learning to cook healthy from your site! No more late night pizzas and burritos, and my body shows the difference 🙂

By: Ted Baldwin

Ted Baldwin — Sat, 26 Sep 2015 14:45:11 +0000

James,
I do similar things – and I always take a picture of any hardcopy recipe before heading to to market just in case I have questions re: ingredients etc.

By: James Jones

James Jones — Fri, 25 Sep 2015 12:54:27 +0000

So I have about 7 recipes I now use a lot – all fast, easy, and great for a body builder. The problem was that I had them at home, but often was trying to make them from memory at my girlfriends or other places – I have hard copy printouts. I can’t find them all online easily, although there are three from this site I use over and over!

My girlfriend had the simplest and easiest solution! I just snapped pictures of each recipe and now they are all on my phone – problem solved!

By: Saul

Saul — Tue, 15 Sep 2015 09:33:42 +0000

I just tried three of the recipes.
The Tilapia, ehhh, ok. Not a fish lover anyways.
The Beef and Broccoli Stir Fry – awesome!
And the Easy Texas Rubbed Steak – the WINNER!

2 awesome out of three – is great!
Easy to cook also. I can barely cook but these three were simple

By: Ted Baldwin

Ted Baldwin — Fri, 30 Jan 2015 15:12:43 +0000

Wow, congrats Ethan – so you went from 17% to 12% body fat. That is an enormous and very strikingly visible change/improvement!

Keep up the great work buddy!

By: Ethan

Ethan — Fri, 30 Jan 2015 14:55:51 +0000

I’m impressed by the enormous variety of recipes, and at least many that I’ve tried are just soooo simple even I can’t mess them up. I AM eating more healthy and have dropped 5% body fat (down to 12%) in the last two months because of it. Everyone says I look great and I feel better than ever

By: Luther

Luther — Thu, 10 Jul 2014 05:24:24 +0000

Love the idea of having a list of great tasting, easy to cook, and healthy recipes for bodybuilders. I can only make a few things, but trying several of your recipes lately with success

By: Ted Baldwin

Ted Baldwin — Tue, 17 Jun 2014 01:21:19 +0000

Fred, if you have any favorite recipes I may not have, send them to me and maybe I get a chance to try them and write them up for this site (giving you credit of course!)

By: Fred

Fred — Mon, 16 Jun 2014 21:41:24 +0000

OK, you’ve gotten me motivated. I’ve started writing down my favorite healthy recipes and making my own unofficial Anabolic Cookbook. I’ve found since I’ve started I’ve been eating better.

By: Helmut

Helmut — Tue, 03 Dec 2013 02:44:16 +0000

I do have a small bunch of pretty healthy and protein high recipes I usually cook. Never thought of actually combining them and storing them in one place. Good idea.

Maybe I’ll start a free blog somewhere and each time I cook a new recipe, I’ll post it there – then regardless of where I am I’ll have the recipes handy.